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Toll free - 1 (866) 682-4244 |
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4 Minute
Fitness may help!
Movement and
breathing may help the following conditions. Many practitioners have had
exciting results almost immediately. Others have had slow, consistent
changes.
The key is not
to expect any one outcome. You may want to sleep better, but instead improve
your circulation, balance or flexibility.
We cannot
offer specific medical advice or diagnosis. Always check with your health
care professional before starting this or any exercise program.
- COPD/Emphysema
- Arthritis
- Allergies
- Osteoporsis
- Parkinson's
- Hypertension
- Anxiety
- Cystic Fibrosis
- Diabetes
- Multiple
Sclerosis
- Fibromyalgia
- Post Polio Syndrome
- Breathing difficulties
- Fatigue
- Poor memory
- Depression
- Back pain
- Post surgery recovery
- Rehabilitation
- Muscle tension and spasm
- Poor circulation
- Some forms of cancer
- Stress induced or exacerbated diseases
- Stroke recovery
- Paralysis management
- Hyperactivity and Attention Deficit type disorders
- Immuno-deficiencies and
weakend immune systems
- Sexual dysfunction, if stress induced
- Autoimmune diseases
- Hypoxia
- Spastic bowel and irritable bowel syndrome
- Migraines and headaches
- Pneumonia
- Asthma
- Painful menstruation
- Stress reduction
- Post traumatic stress syndrome
- Tremors and nervous twitches
- Post heart attack management
- Terrific exercises for children, and for those with limited mobility
- * In fact, 4 Minute Fitness (tm)
may help any condition in which deep breathing,
gentle stimulating exercise and relaxation are advised.
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DVD Features
Highlights
FAQ
Conditions helped
Wheelchair fitness
Children
Study - proven effective |
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Live
Seminars
Corporate
seminars
Tai chi vacations
Local seminars
Seminar FAQ |
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Student Support
4 Minute Fitness benefits
Free newsletter
samples
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signup
Photos |
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Opportunities
Re-sellers
Teacher Certification
Certification FAQ |
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Other Products
Tai Chi for Busy People DVD
Easy Tai chi CORE DVD
Easy Weight Loss CD
Great
Sex for Life Toolkit |
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