LOVE 4 Minute Fitness - page 5
"Especially rewarding for me is an increased
flexibility of my spine. The 4 Minute Fitness has helped to loosen the tension in my neck
and shoulders. Great for relaxing before bed and loosening up first thing in the
morning. Many thanks for the great job you have done."
J. Hirnshall, Vancouver
"I received the videos I ordered from you last week and
I have viewed them several times - they're GREAT!"
J. Small, Florida
..."I'm very happy with your four minute workout
program. I use it in conjunction with my weekly Tai Chi Ch'uan and have
even incorporated the "affirmation" sequence into my every other day mile swim. Thanks
for your work."
Bob Gingher, Greensboro, NC
"I have added 4 Minute Fitness to the end of my
daily workout. I find it makes a nice ending. I like the tape and believe a lot of
people could benefit from using it."
Derrick Ball, United Kingdom
"I have been faithful about my 4 Minute Fitness and it
has served me well. I actually look forward to it because it's my time to breathe
deeply and enjoy the movement, as well as having a better outlook on the rest of my life.
Good stuff. Thanks!"
Luba, Parksville, BC
"Yes! God Bless You. I was so impressed
that each exercise was shown sitting down. I am so pleased that there is a tape
that I can do and not have to worry about falling. The scenery is beautiful and
very peaceful. Thanks so much."
"Thank you, Dr. Keith, I
keep enjoying doing the four minute exercises
Lois K., Shavertown, PA
you taught my husband and I in Abbotsford several years ago. They sure get
me off to a good start in the AM."
M. B., BC